At this time in the New Year, a lot of people create resolutions to reach certain goals. It is a known fact according to Psychology Today that losing weight, and exercise is the top two most popular resolutions.
If this is a goal of yours, I can help you achieve those goals. I am an MMA Coach at the UFC Gym Mililani and it is my goal to help as many people I can live a more healthier life! Maybe you are tired of trying all the regular exercises and fitness classes. This is where I can really help you. My MMA classes can definitely help you #TrainDifferent and get you in the best shape you are willing to strive for.
From #kickboxing to #boxing or #muaythai to #wrestling I can work with you one on one or you can take some of the group classes. Our gym also has a #BrazilianJiujitsu program if that is something you are interested in. One of my top classes that I teach is called #FightFit and that is #MMA type of Cardio and Exercise.
Please take a look of this video that one of my sponsors put together of a class I teach. Please reach out to me if you want more information!